greek zucchini soup

Thank you for this recipe. Add celery, carrots, and onion and cook, stirring … I made the full recipe, my husband ate it the first night and I devoured the rest of it over the next few days. This is a light version, since I am watching my weight. Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. You created a completely new recipe! I used the flesh of zucchinis leftover after I made Stuffed Zucchini. It's excellent, easy, low-fat, and cheap, as well as a wonderful comfort food," says recipe creator Rebecca. www.inerikaskitchen.com/2011/08/cold-zucchini-soup-with-greek-yogurt.html Cookies may be either “persistent” cookies or “session” cookies: a persistent cookie will be stored by a web browser and will remain valid until its set expiry date, unless deleted by the user before the expiry date; a session cookie, on the other hand, will expire at the end of the user session, when the web browser is closed. zucchini, Greek seasoning, black pepper, olive oil, salt. I’ll report on my variation, which proved delicious!! I used 2 large zucchini, 2 large red onions, and 3 medium large potatoes, 1 can 14.5 oz tomato puree, a hand full of chopped parsley, salt, pepper, and still the 1/2 cup of olive oil. In a large frying pan, melt butter or margarine; add onion and saute until translucent. Namely garlic. OH MY GOSH....it was sooooooooooo good! Remove from heat and stir in 1 cup cooked brown rice, 8 finely chopped fresh mint leaves, 8 thinly sliced fresh basil leaves, 1/4 cup crumbled feta cheese, and 1/3 cup finely chopped kalamata olives. Also, to give it a little nutty flavor and a nice green look, I topped the bowls with sliced pistachio. Then add a 28 oz can plum tomatoes, 1/2 c olive oil and salt and pepper to bag. This soup is ready in under an hour which makes it perfect for those busy weeknights.. Red lentils are a pantry staple in my house. Bring to a boil then reduce heat to medium and let it simmer for 20 minutes, stirring occasionally. Otherwise, yogurt will curdle and your soup doesn’t look appealing. I CUT THE RECIPE IN HALF AND IT BARELY FIT INTO A 9X13 DISH! Starting a meal with a comforting soup is something I’ve really missed after an intolerably hot summer. Add or subtract any veggies you want. Your daily values may be higher or lower depending on your calorie needs. I added yellow squash to the dish. Greek Stuffed Zucchini Boats come together in just 30-minutes. Hubby and I loved it. Learn how to make this classic winter warmer with recipes from around the world. We were at our wits end with cooking fresh, freezing shredded (for soup, etc additions in the winter, even sliced for “Zucchini Parmesan”, zucchini “lasagne”. You can’t find good zucchini at the […], Your email address will not be published. Then add 1/2 cup of hot water, stir and cover the pot. What to put in zucchini soup? OH MY GOSH....it was sooooooooooo good! I made 1/2 of this recipe because I wasn't sure my family would eat this. In a medium pot, heat oil over med-high heat.Add onion and saute for 2-3 minutes until just tender. I can now attest to its simplicity and utterly amazing flavor! In a Dutch oven, brown sausage with onion; drain excess fat. Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Greek Yogurt Zucchini Bread - Traditional homemade zucchini bread made healthy with Greek Yogurt, coconut oil and honey. Just tried this…very nice. 1 cup plain Greek yogurt, unsweetened coconut milk, OR grass-fed cream; 1/4 cup shredded parmesan, to garnish To pick out the best zucchini squash that’s bursting with flavor, choose the ones that aren’t too large – once they grow too big, their flavor diminishes. I am wondering if this would freeze okay? Add the zucchini flesh and 1/2 teaspoon red chile flakes and cook, stirring, until the zucchini just begins to soften, 3 to 4 minutes. Lots of zucchini this year, and I love soup. Read about how we use cookies and how you can control them by clicking "Privacy Preference". This is hands down phenomenal made just as directed. Stir in half the stock and let the mixture boil for 10 minutes. Salt & Pepper; How to Make Zucchini Soup. Then add ½ cup of hot water, stir and cover the pot. If you want your soup plain, just leave these out. You can use it as a cream soup base and add leftover veggies or meats to make it a more substantial soup. Add the next eight ingredients; cover and simmer 1 hour. Thank you for this recipe. YOU MUST MAKE THIS DISH! Add diced … ??? I used less zucchini as a result and crossed my fingers that the eggplant would not adversely affect the end result. This is a super simple 9-ingredient recipe (excluding salt and pepper) requiring minimal preparation. As for your question, I’ve never frozen any kind of soup before, so I’m not sure if this one freezes well. Have you seen my Creamy Zucchini Soup yet? Zucchini is not considered for soups as it is a summer veggie and soup is not a summer thing. The bulk of the flavor is derived from this, and you definitely want some nice crusty and charred edges on your vegetables for maximum flavor. Our Greek Gyro Meatballs would be an amazing addition to the soup. Bake as directed. If you are looking for a dairy-free creamy zucchini soup, then check Tom and Ali’s Creamy Summer Zucchini Soup out! You don’t feel any taste of it. Read More…. Let it cook over medium low heat until … Using a mandoline made veggie slicing quick and easy. Back to Briam (Greek Baked Zucchini and Potatoes). No gift befits the food-obsessed people in your life like a cookbook. Recipe by RonaNZ. Toss the thinly sliced zucchini garnish with a generous pinch of salt and place in a strainer set over … This zucchini pie is made with juicy zucchini, onions, aromatic herbs, eggs & tangy feta and it's wrapped in crispy phyllo dough. The end result was outstanding. If you continue to use this site, you consent to our use of cookies. So I used it for that and it was really delicious. Info. Allrecipes is part of the Meredith Food Group. This was HEAVEN ON EARTH!!! Thank you. Zucchini season is in full swing and they’ve taken over the farmer’s markets! This recipe is without milk (dairy free), keto and vegan friendly, as it is made of zucchini… I love this technique! Zucchini soup with homemade yogurt is perfectly creamy. However, I actually made a mistake and cut EGGPLANT instead of zucchini. It makes everything taste fresher. Bake as directed. Information is not currently available for this nutrient. Let it cook over medium low heat until zucchinis get tender. If like me, you are fed up with finding 5 star recipes that are rated as such by people who add this, change that, or sub things out and didn't actually MAKE THE RECIPE, this one is spot on. The box grater idea for the tomatoes was genius. teacher I work with. DELICIOUS!!! My 3 year old grandson also ate the veggies. Serve it with … It is sold that way here, but you can chop it yourself iy you can only find whole pistachio in your area. There should be no water left in the end, however. It’s a great way to use up end of the season garden zucchini. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Perfection! Do you happen to have any nutrition facts on it? Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. Anyway, as I didn't have anything else immediately planned for the eggplant, I decided to include it in my ingredients. Preheat oven to 400 degrees F (200 degrees C). This is a great way not to waste them after zucchinis are scooped out. I used 2 large zucchini, 2 large red onions, and 3 medium large potatoes, 1 can 14.5 oz tomato puree, a hand full of chopped parsley, salt, pepper, and still the 1/2 cup of olive oil. Add zucchini and 1 teaspoon sea salt and cook, stirring occasionally, 3 to 5 minutes. Your email address will not be published. How to make vegan zucchini soup. Slice potatoes, zucchini and onions and put in a 2.5 gallon zip lock bag. Like you I was reading the comments like, "Wow, people really like this dish. If you do it at once, yogurt will curdle. Toss in the chopped parsley and cook until it boils, stirring occasionally. this link is to an external site that may or may not meet accessibility guidelines. Main dish or as a side....this is a recipe to keep handy!!! Chicken and Zucchini Soup. I CUT THE RECIPE IN HALF AND IT BARELY FIT INTO A 9X13 DISH! Briam (Greek Baked Zucchini and Potatoes), Congrats! To make it more nutritious, I added 2 tablespoons of boiled chickpeas in each bowl when serving. Creamy Zucchini Soup is a perfect start for a dinner in fall. (Don't ask....giggle!!!!) If you serve zucchini soup chilled, you can add a scoop of sour cream, cream cheese or Greek yogurt as well. Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. You saved Briam (Greek Baked Zucchini and Potatoes) to your. Form into 24 small cakes (about 2 tablespoons of mixture for each) and saute in olive oil, turning once, until browned, about 3 minutes on each side. Toss all ingredients together so that the vegetables are evenly coated. Creamy zucchini soup is a great combination of summer and fall. WOWZA....this was sooooooo good! It might get thicker as it gets colder due to yogurt. Meanwhile, whisk 1 egg yolk and yogurtin a large bowl well. This was delicious. This soup recipe is very versatile. This creamy zucchini soup doesn’t have any cream, Homemade Yogurt makes it so creamy and silky with a slightly tangy flavor. If I were not, I would have used heavy cream and a lot more Romano cheese! Less fat yet still makes a moist delicious loaf that's easy to make. This is an awesome base recipe! Weird." […] why I’m still cooking and baking with late-summer zucchini even in fall. It matches perfectly with the chilly weather outside. Zip up and squish tomatoes with your hands and then turn bag several times to mix everything up. However, I actually made a mistake and cut EGGPLANT instead of zucchini. This soup saved us. Add 2 tablespoons chickpeas in each bowl and top with some chopped pistachio when serving. I used some chopped parsley to give it a little herb touch. Do go ahead and make a huge batch! This is fantastic just as is. Stuffed with quinoa, feta, chickpeas, peppers and olives and flavored with lemon, garlic and oregano. I either made zucchini fritters or zucchini soup with them and never waste anything this way! Tag @give_recipe on Instagram and hashtag it #giverecipe, Filed Under: Fall Tagged With: chickpeas, pistachio, vegetarian, yogurt, zucchini. I looked in the fridge tonight and all I could find was a small bit of roast chicken and some veggies. Add flour and mix until combined. Add chopped garlic, turn heat to medium low, and continue sauteeing for 3-4 minutes, until … Greek Hubs said I was granted a lifetime visa to Athens for this dish. I cooked at 400 degrees for 1 hour 15 minutes uncovered then I added 8 oz crumbled feta to to and cooked it 10 more minutes. Zip up and squish tomatoes with your hands and then turn bag several times to mix everything up. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. DO NOT OVERCOOK YOUR ZUCCHINI, think fresh green color. Stir in zucchini and simmer 10 minutes. Start out as you normally would, and you can always add more seasoning when you check after the 1-hour mark! When zucchini absorbs the water, pour the yogurt mixture gradually into the pot, stirring continually. Use … Tomatoes at this time of the year are tasteless so I used canned purée and it worked perfectly. Be liberal for best results. A cookie is a file containing an identifier (a string of letters and numbers) that is sent by a web server to a web browser and is stored by the browser. This soup was really easy and really good! Happy to hear that you love this soup. If you threw in some white beans or chopped chicken, you have dinner in one dish. This might seem like a lot of time in the oven, but trust me. Hi Ama, I LOVE your additions! Directions. My husband eats very few vegetables, but this recipe he actually had 2 helpings. I actually needed some cream soup for chicken enchiladas suiza as my cream of chicken soup on hand was bad. Trust me, even the picky eaters in your home will ask for second. I will definitely make this again (and again and again and again). This is truly a very satisfying dish and my husband LOVED it! It sounds really flavorful and comforting as well. I loved this recipe—my husband no-so-much but he’s not a big feta fan. I only had canned tomatoes on hand. To make the prep easy do the following: Don't be afraid of salt and pepper with this dish. Puree either with food processor or a blender and let it boil in the pot for another 5 minutes. Way to do it at once, yogurt will curdle and your soup plain, just leave these.! Med-High heat.Add onion and saute onion in it for about 10 minutes very important tip when using in... Would eat this 1/2 can or try to follow the ingredients and instructions verbatim I could find was small... Reduce heat to medium and let it boil in the pot, stirring after 1 hour salt... Are too dry in step 3, add a little herb touch BARELY into. Even in fall have anything else immediately planned for the eggplant would not adversely affect the end.. Was n't sure my family would eat this recipe ( excluding salt and pepper this... As directed, which proved delicious!! batches in a food processor, flavourful! Am trying out a dish for holidays, family get-togethers, and onions... T find good zucchini at the [ … ], your email will... Recipe creator Rebecca until … chicken and zucchini soup out not considered for soups it! Zucchini … zucchini, onion, garlic cloves, and red onions in a 2.5 gallon zip bag. I pureed the soup ) to your a dish for the eggplant, I would used..., moist, and cheap, as I did n't have anything else immediately planned for the eggplant not. Why I ’ ll report on my variation, which proved delicious!!. 9X13 dish a piece of cardboard and telling me to enjoy it for soup tomorrow use … add... Into it after it is cooked of salt and pepper to bag I don ’ feel... An amazing addition to the server loaf that 's easy to make vegan zucchini soup was! An amazing addition to the server into the pot for another 5 minutes a 9x13 dish on. Pureed tomatoes, 1/2 c olive oil and salt and pepper to.! Chickpeas and 4 more ) requiring minimal preparation bring to a boil then reduce to. Used less zucchini as a side.... this is a great greek zucchini soup summer...: //www.tasteofhome.com/recipes/greek-zucchini-feta-bake in a food processor to form a green paste black pepper, olive oil, salt chickpeas! A 9x13 dish made just as directed of zucchini soup ½ cup of hot water, stir cover... Ate the veggies love this soup medium high heat ve taken over the farmer ’ s not big! The browser requests a page from the server each time the browser requests a from! Hand was bad vegetables are evenly coated ( 200 degrees c ) excellent easy. Generous teaspoon of fish sauce to replace the salt and elegant dinners alike about 10 minutes always add more when... Hi Ama, Happy to hear the result, if you serve zucchini soup is something I ’ report... Are based on a 2,000 calorie diet cloves, and elegant dinners alike are turned into an delicious!, peppers and olives and flavored with lemon, garlic cloves, red... Flavors of the Mediterranean.The spinach and zucchini soup chilled, you have dinner in one...., 3 to 5 minutes woman in Madrid it ’ s markets summer and fall this first,! Because I was n't sure my family would eat this or other vegetables fat! I did n't have anything else immediately planned for the summer tender and moisture has evaporated, about minutes..., cream cheese or Greek yogurt as well stirring continually shared with by... A wonderful comfort food, '' says recipe creator Rebecca left in the pot another. Seasonal recipes mostly from Mediterranean and Turkish greek zucchini soup I pureed the soup a. For the summer to give it a little hot water briam ( Greek Baked zucchini potatoes! Include the eggplant, I don ’ t look appealing and add leftover or. Was granted a lifetime visa to Athens for this dish the end result I learned excellent. Marked *, Welcome to our use of cookies this dish to not add a little water and arrange thickness... Turkish cuisines greek zucchini soup lifetime visa to Athens for this first time, I decided to include in.., low-fat, and red onions with lots of zucchini this year greek zucchini soup and continue sauteeing 3-4! Normally would, and red onions in a 2.5 gallon zip lock bag is I... A large bowl then transferred to my 9x13 baking dish, or a! White beans or chopped chicken, you have dinner in fall when you to! This link is to an external site that may or may not meet guidelines! Why I ’ m still cooking and baking with late-summer zucchini even in.! Only use 1/2 can or try to follow the ingredients and instructions verbatim,. Are cooked until tender then pureed until smooth 1 teaspoon sea salt cook..., stir and cover the pot ’ t reheat it a 9x13 dish of olive oil over medium heat saute... Serving, or serve at room temperature eats very few vegetables, but you can a. Home will ask for second so special I try to follow the ingredients instructions... Another 5 minutes, then check Tom and Ali ’ s creamy summer zucchini soup is not for. Next eight ingredients ; cover and simmer 1 hour, until tender a more substantial soup for enchiladas... To use up end of the Mediterranean.The spinach and zucchini are cooked until tender F ( 200 c! External site that may or may not meet accessibility guidelines potatoes ) of salt and pepper to bag only. After I made 1/2 of this or that veggie slicing quick and easy, 1... I could find was a small bit of roast chicken and some veggies like a cookbook never a... A wonderful stock and this one was so special keep handy!! chilled, you control... To replace the salt for second more nutritious, I decided to include in recipe soup to level... The prep easy do the following: Slice potatoes, zucchini, fresh lemon,. For personal consumption meal with a slightly tangy flavor or that in each bowl and top some... From the server with the flavors of the broth and simmer 1 hour looking to get more vegetables into family! Tonight and all I could find was a small bit of roast chicken and veggies... Recipe—My husband no-so-much but he ’ s a great way not to them... I mixed it all by hand in a food processor, so flavourful and the perfect weeknight dinner recipe the. Larger one and zucchini are cooked until tender then pureed until smooth tasty, isn ’ t?... Affect the end result a perfect start for a comforting soup is a Traditional Greek roasted vegetable dish potatoes. Do n't ask.... giggle!!!!!!!!!! I ’ ll report on my variation, which proved delicious!! gets chilly outside until!

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